what are watts and mets on fitness equipment
Learn what watts and METs mean on fitness equipment, how they measure intensity, practical tips to apply them in workouts, and real-world guidance for smarter t...
Learn what watts and METs mean on fitness equipment, how they measure intensity, practical tips to apply them in workouts, and real-world guidance for smarter t...
Explore the brand equipment lineup at LA Fitness, including cardio and strength brands, procurement practices, maintenance, and how it impacts member experience...
Explore which brands of equipment 24 Hour Fitness uses, how brand selection varies by location, and practical tips for members and operators on procurement, mai...
Discover the typical brands of equipment found at Anytime Fitness clubs, including cardio and strength gear, maintenance practices, and practical tips for membe...
Discover which brands power Planet Fitness equipment, how contracts shape gear, and practical guidance for members and gym operators.
Explore how Planet Fitness handles old gym equipment—from donation and refurbishment to recycling. Practical steps, case studies, and best practices for respons...
Explore the full range of cardio equipment at Planet Fitness, including treadmills, bikes, ellipticals, and stair climbers. Learn how to choose, use, and optimi...
Explore the cleaning agents, tools, and routines Planet Fitness and similar gyms use to disinfect equipment, plus practical tips for members to maintain hygiene...
Discover practical gear and tech setup for Apple Fitness Plus. From essential starter items to advanced equipment and space tips, maximize your home workouts.
Explore the equipment you need for Apple Fitness+. From minimal bodyweight setups to kettlebells and cardio gear, learn what to buy, how to use it, and setup ti...