what are watts and mets on fitness equipment

Learn what watts and METs mean on fitness equipment, how they measure intensity, practical tips to apply them in workouts, and real-world guidance for smarter t...

What Brand Equipment Does LA Fitness Have?

Explore the brand equipment lineup at LA Fitness, including cardio and strength brands, procurement practices, maintenance, and how it impacts member experience...

What Brand of Equipment Does 24 Hour Fitness Use?

Explore which brands of equipment 24 Hour Fitness uses, how brand selection varies by location, and practical tips for members and operators on procurement, mai...

What Brand of Equipment Does Anytime Fitness Have?

Discover the typical brands of equipment found at Anytime Fitness clubs, including cardio and strength gear, maintenance practices, and practical tips for membe...

What Brand of Equipment Does Planet Fitness Use?

Discover which brands power Planet Fitness equipment, how contracts shape gear, and practical guidance for members and gym operators.

What Does Planet Fitness Do With Their Old Equipment? A Comprehensive Look at Equipment Lifecycle, D

Explore how Planet Fitness handles old gym equipment—from donation and refurbishment to recycling. Practical steps, case studies, and best practices for respons...

What Cardio Equipment Does Planet Fitness Have

Explore the full range of cardio equipment at Planet Fitness, including treadmills, bikes, ellipticals, and stair climbers. Learn how to choose, use, and optimi...

What Does Planet Fitness Use to Clean Equipment? A Comprehensive Guide to Gym Hygiene

Explore the cleaning agents, tools, and routines Planet Fitness and similar gyms use to disinfect equipment, plus practical tips for members to maintain hygiene...

What Equipment Do I Need for Apple Fitness Plus?

Discover practical gear and tech setup for Apple Fitness Plus. From essential starter items to advanced equipment and space tips, maximize your home workouts.

What Equipment Do You Need for Apple Fitness

Explore the equipment you need for Apple Fitness+. From minimal bodyweight setups to kettlebells and cardio gear, learn what to buy, how to use it, and setup ti...